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Effects of vibration and isometric training on the explosive strength parameters

dc.contributor.advisorHerodek, Katarina
dc.contributor.otherStanković, Ratko
dc.contributor.otherKostić, Radmila
dc.contributor.otherNićin, Đorđe
dc.creatorŽivković, Mladen D.
dc.date.accessioned2016-01-05T13:27:20Z
dc.date.available2016-01-05T13:27:20Z
dc.date.available2020-07-03T16:16:49Z
dc.date.issued2014-12-08
dc.identifier.urihttp://eteze.ni.ac.rs/application/showtheses?thesesId=2040
dc.identifier.urihttp://nardus.mpn.gov.rs/handle/123456789/3995
dc.identifier.urihttps://fedorani.ni.ac.rs/fedora/get/o:981/bdef:Content/download
dc.identifier.urihttp://vbs.rs/scripts/cobiss?command=DISPLAY&base=70052&RID=1536507619
dc.description.abstractThe aim of this study was to determine the effects of the implementation of the two training programs in the course of two weeks on the change in explosive strength parameters, as well as to determine whether the possible effects were caused by the vibration stimulation of muscles or whether these effects were just the results of the isometric training. The total subject sample in this research comprised 60 male subjects aged 21 ± 6 months, who were randomly divided into three groups. First experimental group (n=15) was comprised of subjects included into the specially programmed vibration training of low frequences with Flexi-bar, second experimental group (n=15) was comprised of subjects included into the specially programmed isometric training group and the third control group (n=30) was comprised of subjects who were not classified into any training program group. Subjects were tested at the beginning and in the end of the experimental program by the explosive strength evaluation tests for the upper and lower limbs. On the basis of the statistical significance it can be determined that the experimental program has partially influenced the explosive strength of the lower limbs, that is the variable time of eccentric contraction in the subjects who were included into the specially programmed vibration training. Analysis of the obtained research results shows that the application of the vibration training with Flexi-bar and the application of the isometric training do not show any statistically significant effect in the change of the other variables of the explosive strength of the upper and lower limbs, however there are changes in the mean values of the observed parameters.en
dc.formatapplication/pdf
dc.languagesr
dc.publisherУниверзитет у Нишу, Факултет спорта и физичког васпитањаsr
dc.relationinfo:eu-repo/grantAgreement/MESTD/Basic Research (BR or ON)/179024/RS//
dc.rightsopenAccessen
dc.sourceУниверзитет у Нишуsr
dc.subjectAntropomotorikasr
dc.subjectFlexi-baren
dc.subjectFlexi-barsr
dc.subjectstatičke vežbesr
dc.subjectgornji ekstremitetisr
dc.subjectdonji ekstremitetisr
dc.subjectstatic exercisesen
dc.subjectupper limbsen
dc.subjectlower limbsen
dc.titleEfekti vibracionog i izometrijskog treninga na parametre eksplozivne snagesr
dc.titleEffects of vibration and isometric training on the explosive strength parametersen
dc.typedoctoralThesis
dc.rights.licenseBY-NC
dcterms.abstractХеродек, Катарина; Костић, Радмила; Станковић, Ратко; Нићин, Ђорђе; Живковић, Младен Д.; Ефекти вибрационог и изометријског тренинга на параметре експлозивне снаге; Ефекти вибрационог и изометријског тренинга на параметре експлозивне снаге;
dc.identifier.fulltexthttp://nardus.mpn.gov.rs/bitstream/id/55253/Zivkovic_Mladen_D.pdf
dc.identifier.fulltexthttp://nardus.mpn.gov.rs/bitstream/id/55252/Disertacija.pdf


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